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    Want to go solo?

    Is that waist above the one you're looking for, but you don't want to go to the gym? Or are you're like us and simply hate being confined? You want to be outside under the sun and the clouds and feel the breezes or hear the waves as they break. Our online training might be just the thing for you. Click on our section below to be taken to our Online Training page.

    Online Training
    Quote of the day.

    The human body was built to move. It was built to run, jump, duck, hit, slam, sprint, catch, throw, chase, tackle, shoot, swing, spin, lunge, push, pull, squat, ahh ... get the picture?

    Let's Move!

    Check out the videos below. NoBullFit continuously learns new techniques to help our clients reach goals quicker and more efficiently.

    What's ahead for NBF?

    Aug. 31 -- TPI Junior Performance Center opens at The Grand Del Mar - Del Mar, Ca.

    Aug. 31 -- NoBullFit's "BACK TO SCHOOL" Boot Camp opens at Rancho Bernardo Community Park - San Diego, CA.

    Sep. 10-11 -- Thomas Plummer Speaker's Course in Carlsbad, CA.

    Sep. 11-12 -- TPI Level III Fitness, Golf and Medical seminars in Carlsbad, CA.

    Oct. 3-4 -- TPI Level III Junior in Providence, R.I.

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    Partners

     

    Check out the folks at twofive, incorporated. They love words. They love writing. They love editing. They love videography. Like NoBullFit, the folks at twofive are passionate about what they do. And what they do is love make you look and feel the best you possibly can - only in a slightly different way. They are about personal and professional branding. Check 'em out.

    This a fresh website. That's fresh as in new, as in something that the web hasn't seen. Think Dear Abby for the fitness world. You ask a fitness question, and these guys not only answer it, but they'll give you a video description. So, you want to know how to do a jumper's squat? How about plyometric pushups or better ways to work the glutes? Ask jolo!

    Our physical abilities – often our physical limitations – go a long way toward determining how we swing a golf club.

    We all know the type of shot we hit. The problem is we don’t know why. The bigger problem is we don’t know how to fix the why when the why is what’s stopping us from efficiency and consistency.

    NoBullFit is the answer to finding and fixing the why.

    Your teaching pro deals with swing shape, impact and ball flight. The teaching pro is an expert at that. NoBullFit will never tell a golfer how the club needs to travel to hit a ball square. That is not our job. However, we know several expert golf professionals who know all about the swing.

    NoBullFit knows how to strengthen the muscles, how to add range of motion to the new-found strength and how to get the muscles to load and unload more efficiently. In short NoBullFit knows how to get the body into the positions the swing coach wants.

    NoBullFit has a Titleist Performance Institute (TPI) Level III Certified Golf Fitness Instructor on staff. TPI is the world’s unquestioned leader in golf-specific fitness. Our golf fitness expert is one of few Level III TPI Fitness Professionals on the planet.

    Golf is a sport where the most consistent and efficient finishing atop the leaderboard. That is not a coincidence. Instead it is a concentrated understanding of what the body does and how to improve or fix it.

    Let us understand something about golf: it is a sport of intermittent bursts of extreme high intensity. The athletes who play golf put their bodies through unique physical and mental extremes. The best golfers have fitness professionals who keep the body prepared for those extremes.

    There are too many gadgets to name that supposedly help increase distance and accuracy. The gadgets compensate for what the body is not able to do. However, rules forbid gadgets on the course. Take away the gadgets and the body reverts to its old ways. That happens because the body’s physical limitations haven’t been found and corrected.

    The only absolute way to correct limitations is through a focused fitness program geared to improve musculoskeletal efficiency. The proof is in the science.

    • Golfers improved clubhead speed by 24% after just five weeks of a simple 5-minute program. 
    • Here is a study showing the correlation between clubhead speed and golf handicaps.
    • This study shows how an 8-week fitness program is able to change the characteristics of a golfer’s game. 

    We can go down the list, giving independent study after independent study showing the benefits of better fitness as it relates to golf. If you’re not convinced, check them out – or shoot us an email so we can get started, helping you find a more consistent and powerful swing.

    NoBullFit trainers hold current certificates with several of the world’s most respected fitness-certifying bodies. Give NoBullFit a few minutes, and we’ll be able to give an understanding of how to get more consistency and power from the swing.

    Give NoBullFit a few weeks and we will change your game.