Our physical abilities – often our physical limitations – go a long way toward determining how we swing a golf club.
We all know the type of shot we hit. The problem is we don’t know why. The bigger problem is we don’t know how to fix the why when the why is what’s stopping us from efficiency and consistency.
NoBullFit is the answer to finding and fixing the why.
Your teaching pro deals with swing shape, impact and ball flight. The teaching pro is an expert at that. NoBullFit will never tell a golfer how the club needs to travel to hit a ball square. That is not our job. However, we know several expert golf professionals who know all about the swing.
NoBullFit knows how to strengthen the muscles, how to add range of motion to the new-found strength and how to get the muscles to load and unload more efficiently. In short NoBullFit knows how to get the body into the positions the swing coach wants.
NoBullFit has a Titleist Performance Institute (TPI) Level III Certified Golf Fitness Instructor on staff. TPI is the world’s unquestioned leader in golf-specific fitness. Our golf fitness expert is one of few Level III TPI Fitness Professionals on the planet.
Golf is a sport where the most consistent and efficient finishing atop the leaderboard. That is not a coincidence. Instead it is a concentrated understanding of what the body does and how to improve or fix it.
Let us understand something about golf: it is a sport of intermittent bursts of extreme high intensity. The athletes who play golf put their bodies through unique physical and mental extremes. The best golfers have fitness professionals who keep the body prepared for those extremes.
There are too many gadgets to name that supposedly help increase distance and accuracy. The gadgets compensate for what the body is not able to do. However, rules forbid gadgets on the course. Take away the gadgets and the body reverts to its old ways. That happens because the body’s physical limitations haven’t been found and corrected.
The only absolute way to correct limitations is through a focused fitness program geared to improve musculoskeletal efficiency. The proof is in the science.
- Golfers improved clubhead speed by 24% after just five weeks of a simple 5-minute program.
- Here is a study showing the correlation between clubhead speed and golf handicaps.
- This study shows how an 8-week fitness program is able to change the characteristics of a golfer’s game.
We can go down the list, giving independent study after independent study showing the benefits of better fitness as it relates to golf. If you’re not convinced, check them out – or shoot us an email so we can get started, helping you find a more consistent and powerful swing.
NoBullFit trainers hold current certificates with several of the world’s most respected fitness-certifying bodies. Give NoBullFit a few minutes, and we’ll be able to give an understanding of how to get more consistency and power from the swing.
Give NoBullFit a few weeks and we will change your game.





